Whether you are 15 and preparing for the adventures and challenges of college and career or 65 and seeking a higher level of fitness to deal with the real world we live in. Our adult program provides a progressive cardio workout and training for defense against attack, assault abduction, and home invasion.
Adult Self-Defense Isn’t “Kid Stuff”
ADULT PROGRAMS
Is the Adult Program about Traditional Karate or Self Defense?
YES!
Our adult program is founded on the centuries-old teachings of Okinawan Shorin Ryu, the foundation art of the vast majority of karate systems.
What sets us apart from other schools is the unique system of combining traditional “Kata” (forms) with practical applications.
Kata (Okinawan “Shadow Boxing”) provides aerobic, speed, balance, and range of motion training, and unlike other schools, our system provides progression from the Kata to real-world application!
Developed over centuries (by masters who had to ACTUALLY USE their martial arts training for life and death self-defense), this system hasn’t been watered down to “Sport Karate”
- Defend Themselves
- Defeat The Attacker
- Disable Further Attack
For information on our TWO-WEEK TRIAL, please complete the form below:
